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	<title>Mind-Body Treatments for Stress, Depression, &#38; Anxiety &#187; Why &#8220;Everyday&#8221; Mind-Body?</title>
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		<title>Thinking and Illness:  What&#8217;s the Connection?</title>
		<link>http://everydaymindbody.com/what-is-stress/thinking-and-illness-whats-the-connection.html</link>
		<comments>http://everydaymindbody.com/what-is-stress/thinking-and-illness-whats-the-connection.html#comments</comments>
		<pubDate>Fri, 28 Mar 2008 19:15:04 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Cognitive Behavioral Therapy]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[What is Stress?]]></category>
		<category><![CDATA[Why "Everyday" Mind-Body?]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[I have often said that stress is nothing but a thought, and aliens don&#8217;t put thoughts in our head&#8230;we choose the thoughts we think.  Certainly stress can come in the form of physical activity, but I am talking about the everyday stress created by what we think.  Most people don&#8217;t really stop and think about what their [...]]]></description>
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		<title>Cut or Reduce Healthcare Costs</title>
		<link>http://everydaymindbody.com/effects-of-stress/cut-or-reduce-healthcare-costs.html</link>
		<comments>http://everydaymindbody.com/effects-of-stress/cut-or-reduce-healthcare-costs.html#comments</comments>
		<pubDate>Wed, 30 Jan 2008 06:48:09 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Biofeedback]]></category>
		<category><![CDATA[Cognitive Behavioral Therapy]]></category>
		<category><![CDATA[Effects of Stress]]></category>
		<category><![CDATA[Relaxation Techniques]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Why "Everyday" Mind-Body?]]></category>
		<category><![CDATA[disorders]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[ Three Things To Do To Cut Your Healthcare Costs If you are lucky enough to have insurance, you know the joy of paying the monthly premium.  On top of that monthly payment, you may need to actually use the insurance you pay for, which means deductibles need to be met and co-pays need to be [...]]]></description>
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